Drawing the shape of a feeling

Alice Gendron uses illustration and short passages to explore the emotional experience of ADHD. The book is presented as a companion rooted in lived experience.

Trending Books / November 3, 2026 / 1 min read

What might an emotion look like on the page? In ADHD & Emotions, Alice Gendron uses drawings and brief explanations to make space for experiences that can be difficult to describe.

The author identifies herself as a person diagnosed with ADHD in adulthood, rather than a therapist or researcher. That distinction matters to the book’s premise: it offers recognition and reflection through an illustrated format. It is not presented here as clinical assessment or treatment.

Keep reading

The Dragon & The Bear

Raymond J. Ahles

Raymond J. Ahles presents his personal perspective on movement and discomfort in the lower back, hips, and legs. The book’s public description combines his own experience with movement-oriented instruction.

Mind & Wellbeing

Cycles of Perception

Eric J Henley

Eric J Henley explores how habitual interpretations shape reactions and relationships. The book’s public description emphasizes curiosity, emotional awareness, and examining inherited stories.

Mind & Wellbeing

Clear Head

Katie Coates

Katie Coates writes about her experience of brain fog and the daily routines she developed in response. The book’s public description emphasizes organization, purpose, and manageable practices.

Mind & Wellbeing

Anxiety Alchemy

Mike Guarneri

Mike Guarneri brings the symbolism of alchemy into a personal exploration of anxiety. The book combines lived experience with an interest in historical traditions of transformation.

Further reading & sources

Keep reading

The Dragon & The Bear

Cycles of Perception

Clear Head

Anxiety Alchemy